Identity & Mindset Coach
For Women who feel something is different and are ready to listen closely.
YOU KNOW THERE IS MORE FOR YOU
You’re at a crossroads and something feels different.
Maybe it was a decision, a loss, an ending, a desire to do something different.
An emotion, a feeling, a sensation or something you cannot name yet.
Or just a quiet moment where you looked at your life and thought: this isn’t it anymore.
You’re not who you were. And you’re not yet who you’re becoming.
That’s not a problem to fix. That’s exactly the right place to start.
You’re in between. And it’s worth listening to that.
That’s where we begin.
For you if...
You feel it. Something inside you is ready to move even if you cannot fully see where yet.
There is a version of you that you sense is possible. And there is the version of you that you know. And between the two there is a friction. A pull. A quiet exhaustion from carrying both.
You are curious. You are ready. And somewhere underneath all of it there is a deep desire to finally understand what is keeping you from becoming who you know you can be.
And you are ready.
Ready to trust your thoughts, your emotions, your decisions even your doubts. To move differently. To communicate differently. To create boundaries that feel true. To quiet the mind and accept things as they are and act from there.
Because action creates the emotion. Not the other way around.
Everything you need is already in you. This is simply the space to remember it.
THE WAY WE WORK TOGETHER
The Connection Framework
I am here to hold a space for you. To facilitate, to support so you can remember everything that is already within you.
Every woman I work with is different. Different story, different goal, different pace. And the work is always individual. But there is always a thread. Four points of connection that are present in every journey.
1.Connection Point
We begin by understanding your context, your story and what you want to move towards. Not always with a clear goal sometimes we simply surface what is there. This is where we connect to your starting point.
2.Awarness
We bring to light the beliefs, the patterns and the blocks that have been shaping your choices often without you knowing. This is where you begin to see what you could only feel before.
3.Embody
This is where the work lands in the body. Through visualization, body awareness and mental fitness practices, we train your nervous system to feel safe and to rehearse the version of you that you are becoming. Because your brain does not make a difference between what has happened and what is about to happen. So we feed it with something new. Something that feels true before it is fully real.
4.Action andIntegration
Every session ends with a concrete step forward. Because action creates the emotion not the other way around. This is where insight becomes movement.
Ready to take the first step
Connection Call
If your whole body says yes. If you feel curious and you don’t fully know why yet. That is your message.
Listen to it.
A Connection Call is a free 45 minute space for us to meet, to connect and to understand where you are right now. Together we explore your vision and what the next step looks like for you to fully come back to yourself.
"I had so much fun & learn
a lot during your yoga classes. It became
a weekly routine which I wouldn't miss".
Romain M., London
